Healthy Fruit Smoothies With Yogurt

This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. These delicious healthy smoothies make it easier to eat right with fruit milk protein immune-boosting yogurt and other nutritious ingredientsand theyre.

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You can use fresh and frozen.

Healthy fruit smoothies with yogurt. Use ripe bananas for this creamy Greek yogurt spinach and pineapple smoothie. To make this frozen fruit and yogurt smoothie youll need frozen mixed berries or any frozen fruit you like Silk Strawberry Dairy-Free Yogurt and Silk Unsweetened. 2 cups frozen fruit.

This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt fruit juice and whatever frozen fruit you have on hand. Chia seeds add healthy omega-3 fats fiber and a little protein for an extra nutritional boost. There is a very simple and basic recipe that you can use as a guide when making fruit smoothies at home.

The most important thing is to wash them thoroughly and remove the stems before using them. Raspberries blackberries blueberries and strawberries. Refrigerate leftovers within 2 hours.

Well at least not when it comes to making incredible frozen fruit smoothies. Here are the ingredients you will need and the amounts that are recommended to make roughly 16 ounces of smoothie. Fruit Yogurt Smoothie.

Fruit Smoothies Summer Fruit Smoothies in a variety of flavors using berries and fruit of the summer blended with yogurt and natural sweeteners. Triple Berry and Yogurt Smoothie You can use any type of berries. Blend frozen fruit juice with fresh strawberries and a banana for a smoothie spiked with bright fruit flavor.

Recipe by Southern Living January 2003. Mix up your combinations from day to day for a healthy breakfast or snack youll never get bored with. Place all of the ingredients in a blender.

Read the full recipe after the video.

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